Simon Canning 713m SkiErg
713
Meters
3:00.5
Time
2:06.5
Pace
51
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 95 |
December 18, 2025 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.5 | 713 | 2:06.5 | 173 | 893 | 51 | 36 | 134 |
| 1:25.7 | 400 | 1:47.1 | 285 | 1279 | 30 | 40 | 137 |
| 1:13.2 | 713 | 1:56.9 | 219 | 1053 | 21 | 33 | 132 |
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Workout Graph
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