Simon Canning 5:14 SkiErg
1,339
Meters
5:14.4
Time
1:57.4
Pace
93
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 98 |
December 18, 2025 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.4 | 1,339 | 1:57.4 | 216 | 1044 | 93 | 33 | 137 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 35 | 142 |
| 5:14.4 | 25 | 4:48.0 | 15 | 350 | 1 | 12 | 133 |
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Workout Graph
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