Simon Canning 5084m SkiErg
5,084
Meters
19:43.3
Time
1:56.3
Pace
348
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 38 |
| Stroke Count | 768 |
| Drag Factor | 93 |
December 19, 2025 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.3 | 5,084 | 1:56.3 | 222 | 1064 | 348 | 38 | 131 |
| 4:20.4 | 1,100 | 1:58.3 | 211 | 1026 | 74 | 38 | 126 |
| 4:14.9 | 2,200 | 1:55.8 | 225 | 1074 | 76 | 39 | 130 |
| 4:15.0 | 3,300 | 1:55.9 | 225 | 1073 | 76 | 40 | 134 |
| 4:15.9 | 4,400 | 1:56.3 | 222 | 1065 | 75 | 39 | 133 |
| 2:37.0 | 5,084 | 1:54.7 | 232 | 1096 | 47 | 39 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.