Simon Canning 20:03 SkiErg
5,124
Meters
20:03.8
Time
1:57.4
Pace
347
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 103 |
December 31, 2025 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 5,124 | 1:57.4 | 216 | 1043 | 347 | 36 | 137 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 34 | 128 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 86 | 36 | 135 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 37 | 135 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 38 | 144 |
| 20:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 0 | 145 |
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Workout Graph
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