Simon Canning 11:21 row
2,756
Meters
11:21.6
Time
2:03.6
Pace
179
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 128 |
January 06, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.6 | 2,756 | 2:03.6 | 185 | 937 | 179 | 18 | 121 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 18 | 120 |
| 11:21.6 | 1,290 | 2:04.6 | 181 | 921 | 84 | 18 | 123 |
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Workout Graph
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