Simon Canning 8:19 row

2,022

Meters

8:19.5

Time

2:03.5

Pace

129

Calories

122

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate18
Stroke Count155
Drag Factor129

January 09, 2026 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:19.5 2,022 2:03.5 186 939 129 18 122
5:00.0 1,197 2:05.3 178 912 75 19 118
8:19.5 825 2:00.9 198 981 54 18 127

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Workout Graph

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