Simon Canning 26:00 row
6,501
Meters
26:00.5
Time
2:00.0
Pace
430
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 128 |
January 13, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.5 | 6,501 | 2:00.0 | 202 | 996 | 430 | 18 | 127 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 18 | 119 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 19 | 127 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 19 | 129 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 | 136 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 | 128 |
| 26:00.5 | 248 | 2:01.9 | 193 | 963 | 16 | 18 | 128 |
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Workout Graph
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