Simon Canning 20:04 SkiErg
5,157
Meters
20:04.2
Time
1:56.7
Pace
351
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 109 |
January 17, 2026 13:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 5,157 | 1:56.7 | 220 | 1056 | 351 | 36 | 133 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 36 | 131 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 36 | 120 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 37 | 138 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 37 | 141 |
| 20:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 0 | 138 |
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Workout Graph
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