Simon Canning 1:00:55 row
15,046
Meters
1:00:55.5
Time
2:01.4
Pace
980
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 126 |
January 27, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:55.5 | 15,046 | 2:01.4 | 195 | 971 | 980 | 19 | 132 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 19 | 116 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 | 122 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 19 | 121 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 | 131 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 19 | 132 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 19 | 134 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 19 | 138 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 134 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 19 | 135 |
| 50:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 | 138 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 19 | 138 |
| 1:00:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 | 143 |
| 1:00:55.5 | 222 | 2:05.0 | 179 | 916 | 14 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.