Simon Canning 25:17 row
5,999
Meters
25:17.4
Time
2:06.4
Pace
376
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 127 |
January 29, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.4 | 5,999 | 2:06.4 | 173 | 895 | 376 | 19 | 119 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 112 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 19 | 116 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 | 117 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 | 124 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 80 | 20 | 124 |
| 25:17.4 | 62 | 2:20.3 | 127 | 735 | 3 | 15 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.