Simon Canning 1:00:55 row
15,029
Meters
1:00:55.8
Time
2:01.6
Pace
981
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1155 |
| Drag Factor | 127 |
January 31, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:55.8 | 15,029 | 2:01.6 | 195 | 969 | 981 | 18 | 125 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 | 118 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 19 | 121 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 | 125 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 19 | 113 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 | 130 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 19 | 108 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 128 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 | 131 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 19 | 127 |
| 50:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 19 | 125 |
| 55:00.0 | 1,249 | 2:00.0 | 202 | 995 | 83 | 19 | 128 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 19 | 132 |
| 1:00:55.8 | 233 | 1:59.7 | 204 | 1001 | 16 | 20 | 141 |
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Workout Graph
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