Simon Canning 25:01 row
6,146
Meters
25:01.9
Time
2:02.1
Pace
399
Calories
125
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 105 |
February 03, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.9 | 6,146 | 2:02.1 | 192 | 960 | 399 | 19 | 125 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 19 | 115 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 19 | 119 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 20 | 126 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 | 129 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 132 |
| 25:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 | 132 |
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Workout Graph
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