Simon Canning 21097m SkiErg
21,097
Meters
1:21:31.8
Time
1:55.9
Pace
1452
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 37 |
| Stroke Count | 3020 |
| Drag Factor | 90 |
February 24, 2026 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:31.8 | 21,097 | 1:55.9 | 225 | 1072 | 1452 | 37 | 145 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 134 | 34 | 134 |
| 7:43.7 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 37 | 139 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1067 | 137 | 37 | 140 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1074 | 138 | 37 | 141 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 137 | 37 | 141 |
| 7:46.2 | 12,000 | 1:56.5 | 221 | 1060 | 137 | 37 | 144 |
| 7:46.2 | 14,000 | 1:56.5 | 221 | 1060 | 137 | 37 | 147 |
| 7:42.6 | 16,000 | 1:55.6 | 226 | 1078 | 138 | 37 | 147 |
| 7:42.4 | 18,000 | 1:55.6 | 227 | 1079 | 138 | 37 | 151 |
| 7:39.9 | 20,000 | 1:54.9 | 230 | 1092 | 139 | 38 | 153 |
| 4:03.5 | 21,097 | 1:50.9 | 256 | 1181 | 79 | 42 | 163 |
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Workout Graph
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