Simon Canning 20:04 SkiErg
5,111
Meters
20:04.8
Time
1:57.8
Pace
355
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 93 |
March 22, 2026 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 5,111 | 1:57.8 | 214 | 1035 | 355 | 33 | 127 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 81 | 31 | 107 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 33 | 113 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 92 | 36 | 138 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 93 | 36 | 143 |
| 20:04.8 | 2 | 20:00.0 | 0 | 300 | 0 | 0 | 134 |
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Workout Graph
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