Simon Canning 40:05 SkiErg
10,202
Meters
40:05.3
Time
1:57.8
Pace
698
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 35 |
| Stroke Count | 1425 |
| Drag Factor | 91 |
April 02, 2026 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 10,202 | 1:57.8 | 214 | 1035 | 698 | 35 | 130 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 32 | 123 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 36 | 131 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 35 | 132 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 89 | 36 | 130 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 89 | 37 | 131 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 86 | 35 | 131 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 88 | 37 | 133 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 89 | 38 | 136 |
| 40:05.3 | 14 | 3:09.2 | 52 | 477 | 1 | 0 | 125 |
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Workout Graph
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