Simon Canning 33:33 row
8,086
Meters
33:33.5
Time
2:04.5
Pace
531
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 121 |
April 08, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:33.5 | 8,086 | 2:04.5 | 181 | 924 | 531 | 18 | 136 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 73 | 19 | 129 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 19 | 135 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 80 | 18 | 134 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 81 | 18 | 137 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 18 | 139 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 19 | 143 |
| 33:33.5 | 867 | 2:03.1 | 188 | 945 | 58 | 18 | 140 |
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Workout Graph
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