Simon Canning 2:16 row
529
Meters
2:16.6
Time
2:09.1
Pace
33
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 122 |
April 23, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.6 | 529 | 2:09.1 | 163 | 859 | 33 | 17 | 129 |
| 2:16.6 | 529 | 2:09.1 | 163 | 859 | 33 | 17 | 129 |
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