Simon Canning 40:53 row
10,022
Meters
40:53.0
Time
2:02.3
Pace
649
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 138 |
May 19, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.0 | 10,022 | 2:02.3 | 191 | 952 | 649 | 18 | 127 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 | 116 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 19 | 123 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 19 | 123 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 19 | 126 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 19 | 129 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 | 128 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 19 | 133 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 | 133 |
| 40:53.0 | 209 | 2:06.7 | 172 | 883 | 13 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.