Simon Canning 21097m row
21,097
Meters
1:24:37.2
Time
2:00.3
Pace
1425
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 1812 |
| Drag Factor | 118 |
May 22, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:37.2 | 21,097 | 2:00.3 | 201 | 1010 | 1425 | 21 | 137 |
| 18:01.1 | 4,300 | 2:05.7 | 176 | 925 | 278 | 18 | 122 |
| 17:27.7 | 8,600 | 2:01.8 | 194 | 986 | 287 | 20 | 131 |
| 17:06.1 | 12,900 | 1:59.3 | 206 | 1024 | 292 | 22 | 136 |
| 17:00.9 | 17,200 | 1:58.7 | 209 | 1036 | 294 | 23 | 141 |
| 15:01.3 | 21,097 | 1:55.6 | 226 | 1094 | 274 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.