Simon Canning 51:03 row

12,183

Meters

51:03.8

Time

2:05.7

Pace

788

Calories

121

Heart Rate

Average Watts176
Calories Per Hour925
Stroke Rate18
Stroke Count960
Drag Factor119

May 23, 2026 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:03.8 12,183 2:05.7 176 925 788 18 121
5:00.0 1,149 2:10.5 157 852 71 18 109
10:00.0 1,163 2:08.9 163 888 74 18 113
15:00.0 1,190 2:06.0 175 912 76 19 121
20:00.0 1,202 2:04.7 180 948 79 19 122
25:00.0 1,204 2:04.5 181 936 78 19 114
30:00.0 1,200 2:05.0 179 936 78 19 124
35:00.0 1,200 2:05.0 179 936 78 19 125
40:00.0 1,204 2:04.5 181 936 78 19 125
45:00.0 1,197 2:05.3 178 948 79 19 123
50:00.0 1,221 2:02.8 189 972 81 19 130
51:03.8 253 2:06.0 175 902 16 18 127

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Workout Graph

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