Simon Canning 1:30:26 row

21,528

Meters

1:30:26.3

Time

2:06.0

Pace

1389

Calories

120

Heart Rate

Average Watts175
Calories Per Hour921
Stroke Rate18
Stroke Count1713
Drag Factor119

May 30, 2026 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:26.3 21,528 2:06.0 175 921 1389 18 120
10:00.0 2,317 2:09.4 161 870 145 18 113
20:00.0 2,366 2:06.7 172 912 152 18 120
30:00.0 2,360 2:07.1 170 906 151 18 119
40:00.0 2,367 2:06.7 172 912 152 19 117
50:00.0 2,365 2:06.8 171 906 151 19 118
1:00:00.0 2,376 2:06.2 174 918 153 19 119
1:10:00.0 2,391 2:05.4 177 930 155 19 121
1:20:00.0 2,415 2:04.2 183 954 159 20 123
1:30:00.0 2,461 2:01.9 193 984 164 20 128
1:30:26.3 109 2:00.6 199 958 7 18 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.