Simon Canning 138m row
138
Meters
1:11.3
Time
4:18.3
Pace
8
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 123 |
May 31, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.3 | 138 | 4:18.3 | 20 | 403 | 8 | 17 | 101 |
| 0:38.5 | 138 | 2:19.4 | 129 | 748 | 8 | 17 | 101 |
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Workout Graph
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