Simon Canning 5:05 row
1,104
Meters
5:05.9
Time
2:18.5
Pace
65
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
May 31, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,104 | 2:18.5 | 132 | 764 | 65 | 18 | 113 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 | 113 |
| 5:05.9 | 18 | 2:43.8 | 80 | 610 | 1 | 0 | 113 |
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Workout Graph
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