Simon Canning 1x1000m/1:30r row
1,000
Meters
3:43.9
Time
1:51.9
Pace
73
Calories
140
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,018 |
| Overall Time | 5:13.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 120 |
June 02, 2026 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1173 | 23 | 140 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1173 | 23 | 140 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.