Simon Canning 4:37 row
1,022
Meters
4:37.2
Time
2:15.6
Pace
61
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 108 |
June 03, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.2 | 1,022 | 2:15.6 | 140 | 792 | 61 | 19 | 114 |
| 4:37.2 | 1,022 | 2:15.6 | 140 | 792 | 61 | 19 | 114 |
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Workout Graph
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