Simon Canning 1:02:07 row
15,058
Meters
1:02:07.5
Time
2:03.7
Pace
993
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
July 05, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:07.5 | 15,058 | 2:03.7 | 185 | 959 | 993 | 18 | 126 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 19 | 115 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 19 | 121 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 19 | 121 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 19 | 126 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 19 | 128 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 19 | 129 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 18 | 123 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 18 | 128 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 972 | 81 | 18 | 127 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 19 | 129 |
| 55:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 19 | 130 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 1020 | 85 | 19 | 130 |
| 1:02:07.5 | 533 | 1:59.6 | 205 | 1044 | 37 | 18 | 135 |
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