Simon Canning 10:06 row
2,400
Meters
10:06.1
Time
2:06.2
Pace
154
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 117 |
July 08, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,400 | 2:06.2 | 174 | 914 | 154 | 18 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 19 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 19 |
| 10:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 |
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Workout Graph
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