Simon Canning 5:05 row
1,093
Meters
5:05.2
Time
2:19.6
Pace
64
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 102 |
July 08, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,093 | 2:19.6 | 129 | 754 | 64 | 18 | 113 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 19 | 114 |
| 5:05.2 | 16 | 2:42.5 | 82 | 692 | 1 | 0 | 113 |
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Workout Graph
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