Simon Canning 5:06 row
1,114
Meters
5:06.1
Time
2:17.3
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 118 |
July 10, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,114 | 2:17.3 | 135 | 776 | 66 | 18 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
| 5:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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