Simon Canning 1:02:20 row
15,027
Meters
1:02:20.1
Time
2:04.4
Pace
987
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
July 11, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:20.1 | 15,027 | 2:04.4 | 182 | 950 | 987 | 19 | 119 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 19 | 110 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 20 | 118 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 21 | 119 |
| 20:00.0 | 1,346 | 1:51.4 | 253 | 1200 | 100 | 24 | 147 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 18 | 118 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 19 | 118 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 19 | 119 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 18 | 120 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 18 | 113 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 18 | 117 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 19 | 117 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 18 | 120 |
| 1:02:20.1 | 553 | 2:06.6 | 172 | 950 | 37 | 18 | 119 |
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Workout Graph
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