Simon Canning 1:02:26 row
15,031
Meters
1:02:26.0
Time
2:04.6
Pace
980
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 1191 |
| Drag Factor | 118 |
July 12, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:26.0 | 15,031 | 2:04.6 | 181 | 941 | 980 | 18 | 121 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 19 | 119 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 19 | 120 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 19 | 120 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 19 | 123 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 19 | 123 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 19 | 126 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 19 | 118 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 19 | 122 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 19 | 122 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 19 | 123 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 19 | 117 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 19 | 124 |
| 1:02:26.0 | 582 | 2:05.4 | 177 | 936 | 38 | 18 | 116 |
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Workout Graph
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