Simon Canning 19:58 SkiErg
5,023
Meters
19:58.1
Time
1:59.2
Pace
338
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 88 |
July 14, 2026 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,023 | 1:59.2 | 206 | 1015 | 338 | 34 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 33 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 34 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1044 | 87 | 35 |
| 19:58.1 | 1,283 | 1:56.1 | 223 | 1074 | 89 | 35 |
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Workout Graph
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