Simon Canning 32:06 row
7,732
Meters
32:06.9
Time
2:04.6
Pace
490
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 142 |
July 26, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.9 | 7,732 | 2:04.6 | 181 | 915 | 490 | 19 | 115 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 110 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 19 | 115 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 | 116 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 19 | 118 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 | 117 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 116 |
| 32:06.9 | 495 | 2:08.1 | 166 | 851 | 30 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.