Simon Canning 5:05 row
1,129
Meters
5:05.4
Time
2:15.2
Pace
67
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
August 08, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,129 | 2:15.2 | 141 | 789 | 67 | 18 | 119 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 | 120 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 119 |
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Workout Graph
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