Simon Canning 5:04 row
1,079
Meters
5:04.8
Time
2:21.2
Pace
62
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 118 |
August 17, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,079 | 2:21.2 | 124 | 732 | 62 | 17 | 112 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 18 | 113 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 | 112 |
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Workout Graph
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