Simon Canning 42:07 row
10,061
Meters
42:07.9
Time
2:05.6
Pace
652
Calories
118
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 139 |
September 19, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.9 | 10,061 | 2:05.6 | 177 | 928 | 652 | 19 | 118 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 19 | 112 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 20 | 117 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 108 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 20 | 119 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 20 | 120 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 20 | 115 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 20 | 121 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 19 | 123 |
| 42:07.9 | 528 | 2:01.1 | 197 | 1013 | 36 | 19 | 131 |
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Workout Graph
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