Simon Canning 1:02:40 row

15,025

Meters

1:02:40.7

Time

2:05.1

Pace

949

Calories

119

Heart Rate

Average Watts179
Calories Per Hour908
Stroke Rate19
Stroke Count1244
Drag Factor140

September 28, 2026 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:40.7 15,025 2:05.1 179 908 949 19 119
5:00.0 1,171 2:08.0 167 864 72 20 112
10:00.0 1,197 2:05.3 178 900 75 20 120
15:00.0 1,197 2:05.3 178 900 75 20 115
20:00.0 1,205 2:04.4 181 924 77 20 117
25:00.0 1,199 2:05.1 179 912 76 20 119
30:00.0 1,196 2:05.4 177 900 75 20 116
35:00.0 1,200 2:05.0 179 912 76 20 120
40:00.0 1,196 2:05.4 177 900 75 20 119
45:00.0 1,206 2:04.3 182 924 77 20 120
50:00.0 1,200 2:05.0 179 912 76 20 121
55:00.0 1,206 2:04.3 182 924 77 20 124
1:00:00.0 1,208 2:04.1 183 924 77 20 123
1:02:40.7 645 2:04.5 181 918 41 19 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.