Simon Canning 8:54 row

2,022

Meters

8:54.7

Time

2:12.2

Pace

124

Calories

105

Heart Rate

Average Watts151
Calories Per Hour834
Stroke Rate19
Stroke Count166
Drag Factor148

October 05, 2026 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:54.7 2,022 2:12.2 151 834 124 19 105
5:00.0 1,132 2:12.5 150 828 69 19 104
8:54.7 890 2:11.8 153 843 55 19 107

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Workout Graph

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