Simon Canning 19:49 SkiErg
5,028
Meters
19:49.4
Time
1:58.2
Pace
841
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 2545 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 88 |
October 11, 2026 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.4 | 5,028 | 1:58.2 | 212 | 2545 | 841 | 33 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 32 | 126 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1992 | 166 | 33 | 136 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 3048 | 254 | 34 | 141 |
| 19:49.4 | 1,253 | 1:55.4 | 227 | 4254 | 342 | 35 | 148 |
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Workout Graph
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