Simon Canning 20:12 SkiErg
5,075
Meters
20:12.0
Time
1:59.4
Pace
1174
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 3487 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 92 |
October 13, 2026 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.0 | 5,075 | 1:59.4 | 206 | 3487 | 1174 | 33 | 131 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 32 | 119 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1956 | 163 | 34 | 127 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 3000 | 250 | 35 | 132 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 4092 | 341 | 36 | 140 |
| 20:12.0 | 31 | 3:13.5 | 48 | 102600 | 342 | 5 | 137 |
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Workout Graph
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