Simon Canning 42:32 row
10,025
Meters
42:32.0
Time
2:07.2
Pace
639
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 122 |
October 28, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.0 | 10,025 | 2:07.2 | 170 | 901 | 639 | 19 | 125 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 20 | 115 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 19 | 121 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 19 | 122 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 20 | 121 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 19 | 126 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 20 | 129 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 19 | 128 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 19 | 130 |
| 42:32.0 | 621 | 2:02.3 | 191 | 994 | 42 | 19 | 136 |
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Workout Graph
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