Simon Canning 1:03:14 SkiErg
15,113
Meters
1:03:14.3
Time
2:05.5
Pace
965
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 2111 |
| Drag Factor | 105 |
November 04, 2026 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:14.3 | 15,113 | 2:05.5 | 177 | 915 | 965 | 33 | 121 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 34 | 110 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 33 | 117 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 34 | 118 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 33 | 120 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 33 | 120 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 34 | 121 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 34 | 124 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 34 | 128 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 33 | 125 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 33 | 125 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 34 | 126 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 33 | 125 |
| 1:03:14.3 | 757 | 2:08.3 | 166 | 889 | 48 | 32 | 124 |
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Workout Graph
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