Simon Canning 50:00 row
12,089
Meters
50:00.0
Time
2:04.0
Pace
791
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 122 |
November 06, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,089 | 2:04.0 | 183 | 949 | 791 | 20 | 130 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 870 | 145 | 19 | 116 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 948 | 158 | 20 | 126 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 954 | 159 | 20 | 128 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 954 | 159 | 20 | 136 |
| 50:00.0 | 2,504 | 1:59.8 | 204 | 1020 | 170 | 22 | 148 |
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Workout Graph
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