Simon Canning 10000m row
10,000m
Meters
39:19.6
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
September 26, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.6 | 10,000m | 1:57.9 | 213 | 1033 | 25 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 26 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 25 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 25 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 25 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 25 |
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