Simon Canning 10000m row
10,000m
Meters
38:58.4
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
November 01, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.4 | 10,000m | 1:56.9 | 219 | 1053 | 25 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 25 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 24 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 25 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 25 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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