Simon Canning 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 72 |
August 23, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 25 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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