Simon Canning 20097m row
20,097m
Meters
1:23:01.9
Time
2:03.9
Pace
1295
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1892 |
| Drag Factor | 95 |
May 07, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:01.9 | 20,097m | 2:03.9 | 184 | 932 | 23 |
| 16:55.8 | 4,100m | 2:03.8 | 184 | 933 | 22 |
| 16:41.0 | 8,200m | 2:02.0 | 192 | 962 | 23 |
| 16:52.6 | 12,300m | 2:03.4 | 186 | 939 | 23 |
| 17:00.3 | 16,400m | 2:04.4 | 182 | 925 | 24 |
| 15:32.1 | 20,097m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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