Simon Canning 5:04 row
1,225m
Meters
5:04.1
Time
2:04.1
Pace
77
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 57 |
February 10, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,225m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 5:04.1 | 14m | 2:26.4 | 111 | 683 |
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Workout Graph
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