Simon Canning 4:46 row

980m

Meters

4:46.6

Time

2:26.2

Pace

54

Calories

Average Watts112
Calories Per Hour685
Stroke Rate24
Stroke Count113
Drag Factor69

December 10, 2019 16:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.6 980m 2:26.2 112 685 24
4:46.6 981m 2:26.0 112 686 24

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Workout Graph

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