Simon Canning 5:08 row
1,200m
Meters
5:08.4
Time
2:08.5
Pace
74
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 69 |
December 10, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,200m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 5:08.4 | 15m | 4:40.0 | 16 | 354 | 7 |
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